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Basic Ayurveda Mustakarista
This formulation contains Mustaka, Dhai Phool, Ajwain, Sunthi, Kali Mirch, Lavanga, Methi, Chitraka, Kala Jeera, and Gud (Jaggery). For optimal results, take 3 to 6 spoonfuls mixed with an equal amount of water twice daily, or follow the guidance of a qualified practitioner.
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