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Wellbe Kodo Millet is unpolished thereby allowing the cereal to retain its essential nutrients that can often get lost due to polishing. It varies in color from light red to dark grey and is indigenous to India.
Easily digestible, has a low glycaemic index, helps in weight-management good for bone strength, gluten-free, high-fiber.
Wellbe Foxtail Millet is unpolished thereby allowing the cereal to retain its essential nutrients that can often get lost due to polishing. One of the oldest millets, it is considered a superfood.
Millets can be used to prepare a variety of Indian dishes like Khichadi, Pulav, Upma etc. Wash the Kodo Millet thoroughly a few times and leave to soak in water for 4-8 hours. Further they could be sprouted or used directly to make Idli / Dosa Batter. The pre-soaked / sprouted Kodo millet can be dried and then milled to make flour. This millet flour can be added to regular atta to make Chapatis, Puris, Breads and Cookies.
Barnyard Millet is a Native Variety of millet also named as Sabut Sanwa / Varai / Kuthiraivolly
Millets can be used to prepare a variety of Indian dishes like Khichadi, Pulav, Upma etc. Wash the Barnyard Millet thoroughly a few times and leave to soak in water for 4-8 hours. Further they could be sprouted or used directly to make Idli / Dosa Batter. The pre-soaked / sprouted Barnyard millet can be dried and then milled to make flour. This millet flour can be added to regular atta to make Chapatis, Puris, Breads and Cookies. Barnyard millet tastes and looks similar to broken rice when cooked and hence also called Sanwa rice.
Amaranth is a Native Variety of millet also named as Sabut Rajgira /Ramdanai / Chaulai
Millets can be used to prepare a variety of Indian dishes like Khichadi, Pulav, Upma, etc. Wash the millet thoroughly a few times and leave to soak in water for 4-8 hours. Further, they could be sprouted or used directly to make Idli / Dosa Batter. The pre-soaked / sprouted millet can be dried and then milled to make flour. This millet flour can be added to regular atta to make Chapatis, Bhakri, Puris, Breads, and Cookies.
Barnyard is very rich in protein and minerals. It is highly recommended for preparing Bisibele bath and similar rice dishes. Cooking time for Barnyard is the same as paddy rice.
Barnyard can be used to prepare everything that one makes with paddy rice – all the biryanis, plans, mixed kinds of rice, etc.
Kodo millet is gluten-free, has a low glycemic index releasing glucose slowly in the body which is good for diabetics. Kodo is a popular fast or up as food in some parts of India.
It is rich in antioxidants or polyphenols, rich in fiber, it is rich magnesium, niacin, folic acids, calcium, and iron.