Grammy's Brown Kodo Millet - 1 kg

Grammy's Brown Kodo Millet: 1 kg

• Kodo millet is gluten-free, has a low glycemic index releasing glucose slowly in the body which is good for diabetics. Kodo is a popular fast or up as food in some parts of India.
• It is rich in antioxidants or polyphenols, rich in fiber, it is rich magnesium, niacin, folic acids, calcium, and iron.
• Kodo millet is a good substitute for rice or wheat. Protein, fiber, and mineral content are much higher than the major cereals like rice. It can be cooked just like rice or ground into flour.